Glow From Head to Toe: The Body Benefits of Vitamin C, AHAs and Retinoids

Glow From Head to Toe: The Body Benefits of Vitamin C, AHAs and Retinoids

We all know vitamin C, AHAs and retinoids work wonders for our faces, but did you know they can be total game-changers for your body skin too?

That's right, I'm talking about smooth, radiant, hydrated skin from your shoulders all the way down to your toes. So, ditch the winter ashy bod and get ready to embrace touchably soft skin, because vitamin C, acids and retinoids are about to become your new BFFs.

The Triple Threat:

    • Vitamin C: This antioxidant superstar is like a shield for your skin, protecting it from free radicals (those nasty little things that cause wrinkles and dullness). It also helps fade dark spots and even out your skin tone, giving you a brighter, more luminous complexion.
    • Alpha Hydroxy Acids: Bid farewell to rough patches, clogged pores, and pesky ingrown hairs. AHAs like lactic acid act like bulldozers, clearing the way for smoother, bump-free skin. This is especially fantastic for areas prone to dryness, like knees and elbows.
    • Retinoids: These cell-communicating powerhouses stimulate collagen production, which is basically the magic ingredient for plump, youthful skin. They also encourage cell turnover, so you say goodbye to rough patches and hello to a smoother, more refined texture.

The Body Benefits:

    • Stretch marks?: While nothing can completely erase stretch marks, vitamin C, AHAs and retinoids can definitely help improve their appearance. By boosting collagen production and increasing skin elasticity, they can make them look less noticeable and give your skin a more even tone. A lush pregnancy safe body oil utilizing planted-based vitamin A which is the precursor to retinol is Om Organics Wild Plum + Cypress Aromatic Body Oil.
    • Sun damage SOS: Sun exposure can wreak havoc on your skin, but vitamin C is here to fight back. It helps protect against sun damage and even reverse some of the effects, like hyperpigmentation and uneven texture.
    • Hello, hydration heaven: Vitamin C helps strengthen the skin's barrier, which means it locks in moisture and keeps your skin feeling plump and hydrated all day long. No more dry, itchy patches!

How to Use Them:

    • Start slow: Vitamin C, body acids and retinoids can be potent, so it's important to introduce them gradually. Start with using them two to three times a week and gradually increase the frequency as your skin adjusts.
    • Choose the right products: Not all products are created equal. Look for body-specific formulas that are gentle enough for your delicate skin. And remember, sunscreen is your BFF

If you have any concerns, always consult with a dermatologist or esthetician.

Happy glowing!